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Anxiety Relief Through Hiking

March 3, 2017 / By Chris Oudean This can be a tough time for individuals in the world. Political tensions are high; economic uncertainty is rampant; and racism, bigotry, and hypocrisy are ever present. Many people are dealing with these big worries on top of the smaller daily ones, compounding their anxiety. Wondering which school to place your kids into on top of worrying about the neighborhood’s ethical and moral compass can be quite confounding. In a world of ever changing challenges, you have to give yourself some time to breath. Taking a moment to absorb it all without new …